This journey will help people Nationwide, at first, then Globally to get on top of their true Health while enjoying various exercise programs. Along the way, you will be privy to NEW and exciting products & devices in genetic research into Anti-Aging. But first a little background:

With the Human Genome Project being completed in 2002-2003, the race was on as Pharmaceutical companies, and others, began trying to find the ‘fountain of youth’ and one Big Pharma company paid $750 million to research 1 gene. In the end, guess who found the SOURCE of aging? Nu Skin / Pharmanex, with exclusive partnership with LifeGen Technologies*!

The SOURCE of aging is not one gene, but a set of clusters of genes, 52 to be exact! These 52 genes, called AR Supermarkers, then coined Youth Gene Clusters, are our CORE in aging and are influenced by environmental factors over the course of one’s lifetime. We, Nu Skin / Pharmanex through LifeGen Technologies, patented this scientific process and have gone on to patent botanical mixtures used in both skin care and nutrition that Target these ‘aging genes’ and Influence them to Express ‘Young’ again, by up to 92%! Double WOW!

Since this discovery and patent processes, Nu Skin / Pharmanex has gone on to patent their ageLOC science. This platform is now used in designing and producing Super-Class Anti-Aging products!

We have: Lifepak nano, G3 Superfruit juice, s2 BioPhotonic Scanner, Galvanic Face Spa, Body Galvanic Spa, ageLOC Vitality. Our next product release is in Oct 2012 called R2(R squared) and is an upgrade to our Vitality product that will prove to be another highly successful and results producing genetic based nutrition supplement. 2013 will see the M.O.A.S. (mother of all supplements) come out and will change the World with the obesity issue, as we know it.

So strap yourself in, even consider coming aboard, as this has just begun as we have 8 years of super-class Anti-Aging products in our pipeline!

My customers are wholesale customers and enjoy 30% off retail catalog / website pricing. Passive Distributors and Business Builder distributors wanted! I need help in helping others.

Product info: duane@flexfitrtraining.com or www.nuskinusa.com
Opportunity info: duane@flexfittraining.com or watch www.nstoday.com

* Nu Skin Ent. acquired LifeGen Technologies and all of it’s patents January 2012. CSO Dr. Prolla and CSO Dr, Weindruch are now on Nu Skin Ent. scientific advisory board along with 20 other top notch scientists.

I will turn you on to high tech skin care products / devices, nutrition supplementation products that improve your immune system and prevent diseases including Cancer, and explore the business venture option and turn it into a ‘mega-business’!

Strap yourself in, because if you want some, come get some!

Gastroesophageal reflux disease (GERD), gastro-oesophageal reflux disease (GORD), gastric reflux disease, or acid reflux disease is chronic symptoms or mucosal damage caused by stomach acid coming up from the stomach into the esophagus.^[1] A typical symptom is heartburn.

GERD is usually caused by changes in the barrier between the stomach and the esophagus, including abnormal relaxation of the lower esophageal sphincter, which normally holds the top of the stomach closed; impaired expulsion of gastric reflux from the esophagus, or a hiatal hernia. These changes may be permanent or temporary (“transient”).

Another kind of acid reflux, which causes respiratory and laryngeal signs and symptoms, is called laryngopharyngeal reflux (LPR) or “extraesophageal reflux disease” (EERD). Unlike GERD, LPR is unlikely to produce heartburn, and is sometimes called silent reflux.

Now, here is what I’m going to do! In the past, I just switched back to ‘clean-eating’ and it goes away after a few days to a week, never to be heard from again, until….. I stop the clean-eating and eat  the Standard American Diet again. But I wonder…. all these people in America basically eating the same way and experiencing the same symptoms. What do they do? They see their doctor and get prescribed a pill, like the purple pill, and the symptoms eventually go away…as long as they take the medication. Here is where I am not like all the sheep out there! I will never take a pharmaceutical from the white coat! So here is where my action step is different and will be blogged about every day until I no longer experience these symptoms.

So, right now I have had these basic symptoms for about 5 days and it’s getting a bit annoying! And I refuse to be prescribed any medication! Day 1 with GERD! Tuesday 11/15/11 9:30 am

My GERD elimination plan of action: Day 1 – hit the grocery store for some quality foods and start preparing meals for each day and containerizing meals for when I’m away from home(which is all day for me). Next, start ingesting Bragg’s apple cider vinegar 30 mins. prior to each meal. Already did first dosage an hour ago in between meals as you have to start somewhere. Stay tuned and consider getting off that medication, especially if it’s the purple pill.

Tuesday November 8, 2011
Flex-Fit Training Studio
Nu Skin / Pharmanex ‘Anti-Aging’ Business Opportunity Meeting
Guest Speaker- Team Elite, Peggy Krock

6:30 – 7 Registration & Product demos
7-8 Business Presentation
Limited Seating – RSVP duane@flexfittraining.com

Who should attend: Anyone who wants Time, Health and Financial Freedoms! Anyone wishing to work towards a mutual goal – $10,000+ / month. Anyone who wishes to be a product user and take advantage of our patented anti-aging technology in skin care & longevity(nutrition supplementation). Anyone wishing to supplement their income working 12-15 hours / week from home. Just a FYI- Team Elites make more than Blue Diamonds and Blue Diamonds on average earn $44,000 / month!

General Statement: Nu Skin / Pharmanex is Product Driven & Opportunity Focused! This business opportunity is based on high tech skin care, personal care and nutrition products being sold by Independent Distributors resulting in commissions, bonuses and advancement!

Come join Duane, Mike and Peggy Krock for an evening of Galvanic Spa Facial demos, Antioxidant Scanning w/ BioPhotonic Scanner, product demos and a thorough business opportunity presentation highlighting our current economy, market trends, exclusive technologies, world class partnerships, proven compensation and timing!

News: Vietnam opens Jan 1 / ‘NEW’ Body Galvanic Spa device available Jan 1 / R squared (R2) ‘NEW’ Vitality product available Oct 2012

Limited seating! RSVP

Contact:
Duane Seybold
919.995.4679
duane@flexfittraining

If you are local, ‘Like Us’ on Face Book at http://on.fb.me/pqyvbr to stay tuned for upcoming events, seminars, workshops and current information tips on Health & Fitness!

Saturday 10/22/11 9am – 12 noon      FUNDRAISER for… Nourish The Children / VitaMeal Drive
Raleigh Fitness Boot Camps – 25 Exercise Gauntlet
Donation: 1-5 bags of VitaMeal @ $22/bag then ROCK out our 25 Exercise Gauntlet, finish and walk away w/ completion certificate! Details -duane@flexfittraining.com

Saturday 11/5/11 9am – 5 pm   FUNDRAISER for Meals on Wheels
Antioxidant Scanning @ NC State Fairgrounds Flea Market
Donation: $10 get antioxidant scanned and know your score! Leave with professional antioxidant portfolio. Just show up at Fairgrounds and look for Mike and !

Tuesday 11/8/11 6:30 – 8 pm   Anti-Aging Seminar / Workshop at Flex-Fit Training
Guest speaker: Peggy Krock, Team Elite w/ Nu Skin / Pharmanex
6:30 – 7 Registration and demos (BioPhotonic scanning / Galvanic facials
7 – 8 Presentation Call to reserve seat – Limited

Saturday 11/19/11  9am -12n   FUNDRAISER for… Nourish The Children / VitaMeal Drive
Antioxidant Scanning @ Flex-Fit Training Studio
Donation: $22/bag VitaMeal then get antioxidant scanned and know your score! Leave with professional antioxidant portfolio.

More Details:
duane@flexfittraining.com

I actually was killing time in between clients last week and hopped on You Tube to watch some Tricep workouts and all the vids were truthfully LAME! So here is how you pack on muscle to the 2/3 of your upper arm. My current Tricep Workout:

1) Straight Bar Tricep Pressdowns- I use a straight bar instead of the girly angled bar as it keeps the hand position/ thumb position facing downward, thus achieving more muscle fiber recruitment in the ‘outer’ head of the triceps. And I do not use the girly cable cross over station as the pulleys allow for way too much leverage and throws off this major tricep movement. So I am performing this move at the lat pulldown machine as the weight stack is heavy. I’ll hit 5 sets increasing weight each set keeping the rep count below 10 each set. Remember this move needs to be the power, strength movement so go heavy!

2) Overhead Rope Extensions- When I say overhead, I mean your upper body is almost parallel to the floor with your front leg bent and the extension move is over your head. Big Key, is to allow full range of motion in the eccentric (negative) phase prior to blasting next extension move. Here, also go heavy with rep count 12 or below and I perform 4 sets now with each set increasing weight.

3) Bodyweight Tricep Dips- I perform this move on an olympic bar set at the lowest position in the squat rack so my body is low to the ground at start. I only allow my heels to be in contact with the floor. These are a higher rep count sets like 15-20, but with (2) 5/8″ chains wrapped around my neck, usually with a plate or 2 clipped in for more weight. Key, don’t be girly, full range of motion, almost trying to touch your butt to the floor. This exercise will put mass in the inside head of your triceps so from a back-view, your triceps look wide across. Too many dudes only hit their outer heads in training and while their triceps look good from the side, they have nothing from the rear! So pitiful! I hit 3 sets of 20 or so reps.

4) ‘Finisher’ type of exercise- Here I can pick from a variety of exercises to pump blood into the triceps using lighter weight and higher reps or iso-tension sets. My last workout I hit Rope Triceps Pressdowns in iso-tension fashion( slow positive, hold contraction squeeze couple secs and slow negative, to failure each set) and 2 sets. At this point my Triceps are blasted and so freakin pumped, I can’t even pull any skin off my arm!

There you have it, hope it helps!

Duane

I’m BAAACCCKKK! Stay tuned as my new website takes shape over the next 30 days or so. Since I’m now a 50 year old Trainer, the content of my blogposts will expand to Disease Prevention, Longevity and Anti-Aging. I hope you will find valuable info in our future blogposts.

Currently at Flex-Fit Training Studio, we are participating in a ‘Nourish The Children – VitaMeal Donation Drive’ to help save malnourished children around the world. Our Studio goal for the next 60 days ending 11/30, is 4,110 meals or saving 137 childrens lives. 1 bag of VitaMeal feeds a malnourished child for 30 days. To donate go to www.flexfittraining.nsedreams.com

Thank you!

Duane Seybold
Flex-Fit Training
919.995.4679
duane@flexfittraining.com